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K43 JOURNEY

Our ONLINE BOOKING SYSTEM IS currently receiving a complete overhaul please be patient whilst this work is being done.  All CLASSES are available for TERM 1 BOOKINGS for 2023.  Please email the Manager on k43trainingcentre@gmail.com or Danee on k43danee@gmail.com.

k43 Training Centre is affiliated with Gymnastics NSW and our priority and responsibility is to keep all our Members safe and protected.  The Annual Fee only applies to our WAG Squad.  All other classes have an Annual Registration Fee of $45 with our new affiliation.

k43 NINJA

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To develop your little 4-5 yrs old Ninjas while having fun. 

The obstacles move these Warriors to climb, hang, jump, and swing with equipment set up safely to progress boundlessly.

 

Class Times  1 hour

Term fee is $220 for 10 classes

(Click link to register)

 

Tue  11.30 am – 12.30 pm 

Tue    3.45 pm – 4.45 pm Mini/Rookie Ninja Class

Thur   3.45 pm – 4.45 pm Mini/Rookie

Ninja Class


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A fun Ninja class for 6 - 8 years to learn to swing, balance, grip obstacles and base gymnastics skills. Rookie Ninjas is designed for teaching kids the fundamental skills for the sport of Ninja.

They will learn how to use Monkey Bars, Balance Obstacles and the Soft Warped Wall.

Class Times  1 hour

Term fee is $220 for 10 classes

(Click link to register)

Mon  TBC

Wed  3.45 pm – 4.45 pm 

Thur  3.45 pm – 4.45 pm 

Sat     9 am – 10 am

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A Ninja class for tweens ages 9 - 12  to swing, hang, and have fun.

The Intermediate Class is a development class that will get you on a variety of skill-based obstacles.  The class also includes a full-body conditioning workout and will have challenges for the k43 Ninja Achievement Program.

Class Times  1 hour

Term fee is $220 for 10 classes

(Click link to register)

Mon   4.45pm – 5.45pm
Tue   4.45pm – 5.45pm - New Class for

Term 2 of 2023 email us at k43

Expression of Interest

Wed  4.45 pm – 5.45 pm 

Thur 4.45 pm – 5.45 pm - New Class for

Term 2 of  2023 email us at k43

Sat  10 am – 11 am 

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The k43 class for Teens to learn the sport of Ninja.  The class will develop basic skills required for Ninja and achieve a full body conditioning workout. This is also for Teens who wish to compete in Ninja as a Sport.

A class from 5pm - 6.30pm with our amazing Danee.

Class Times  1.5 hours

Term fee is $330 for 10 classes

(Click link to register)

Fri  5pm – 6.30pm

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Class Times  1.5 hour

Term fee is $330 for 10 classes

(Click link to register)

Fri  3.30pm - 5.00pm

k43 CLASSES FOR Teens & Adults

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Ninja fitness meets cardio fitness

 

Whether you want to train for the next Spartan race, get fit, lose weight, or just maintain a healthy lifestyle, OCR Fit will push you by means of obstacle and cardio endurance training.

Expressions of Interest

email us at k43trainingcentre@gmail.com

Image by LOGAN WEAVER | @LGNWVR
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Boxfit with Chris Nixon our own Level 2 MMA Accredited Boxing Instructor.

 

A great class for Teens and Parents to get fit together.

 

Commencing February 2nd 2023 

Thurs 6.30pm - 7.30pm

Teens $22

Adults $25

(Casual visit allowed for class)

Our best class for Teens and Adults since we opened with the quality Coach Chris Nixon of Streetfit Calisthenics.

A class where you learn to use your body's strength to achieve muscle tone.

Class Times  1 hour

Term Fee is $250 for 10 classes

(Casual visit allowed $25 per class)

Thur 5.30pm – 6.30pm

k43 GYMJAS

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A cross between gymnastics and ninja for ages 5 -10 years.

 

Our Gymja classes are focused on a combination of ninja basics, tumbling and the foundational skills of gymnastics for balance, movement, and physical development.

Class Times  1 hour

Term fee is $220 for 10 classes

(Click link to register)

Mon 3:45pm – 4:45pm

k43 TUMBLING & PARKOUR

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A class for Experienced Tumblers and Advanced Parkour to focus on advanced skills

Learn twisting, Parkour moves and upskills.

Class Times 1.5 hours

Term fee is $350 for 10 classes

(Click link to register)

 

Thurs  5.00pm – 6.30pm

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A class for learning to flip safely with correct technique. Open to all ages.

Learn to front and back flip on the Tumbletrak, floor and tramp. Have fun with tricks and freestyle.

Class Times 1.5 hours

Term fee is $350 for 10 classes

(Click link to register)

Mon3.45pm – 5.15pm

Mon 5.15pm - 6.45pm

k43 AERIAL DANCE

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Class Time 1 hour

Term Fee is $300 for 10 weeks

Tuesday

Intro to Silks 7 - 12yrs

Intro to Silks  12 - 18 yrs

Adults Class 18yrs +

Enrolment by email at k43trainingcentre@gmail.com

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