k43 Senior Movers
Suitable to 50+ audience and anyone looking to improve basic whole-body mobility. Learn to change the way you move, so you change the way you feel!
Wednesday Gentle Movers
10am - 11am
Friday Gentle Movers
10am - 11am
To Book Call the Manager on 0404455464
Cost
First Timers class FREE
$10 per class for 5 week pass
$25 for 2 class pass
Since k43 Training Centre started we have wanted to serve the Senior community with low impact movement classes. The owner of k43 Priscilla is passionate about this program and as she cares for her father daily with his aging condition.
The classes are designed by our in house Personal Trainer Chris Nixon, a highly reputable Calisthenics Specialist and MMA Boxing Instructor. Chris and Priscilla come with many years of experience to share with the Senior Community.
The classes will be in the mornings and conclude with a free cuppa. Come along, make friends and network with other like-minded senior members in the Community.